In the wake of the terrible news from Orlando I’ve had to step away from media a little bit. I’ve allowed myself a few exceptions for places I thought would help. And Asali Earthwork had a beautiful helpful post yesterday about how to take care of yourself in the wake of something like this.
I’m resharing the post here, I encourage you to take a look at her blog. It was just what I needed.
Heart is still weighed down but here is some of what has been helping. I share it with you and hope you find some heart ease. Take care.
via finding pockets of air, spaces to breathe — Asali Earthwork